A 5 minute guilt free cake.
Ingredients:
4 tbsp whole wheat pastry flour (regular flour will do)
2 tbsp sugar (or agave)
2 tbsp unsweetened cocoa powder
1 tsp baking powder
1/2 mashed banana (or another egg replacer such as flaxseed egg)
3 tbsp almond milk
1/2 tbsp vegetable oil
A pinch of salt
1/2 vanilla bean (can also use vanilla extract)
4 tbsp whole wheat pastry flour (regular flour will do)
2 tbsp sugar (or agave)
2 tbsp unsweetened cocoa powder
1 tsp baking powder
1/2 mashed banana (or another egg replacer such as flaxseed egg)
3 tbsp almond milk
1/2 tbsp vegetable oil
A pinch of salt
1/2 vanilla bean (can also use vanilla extract)
For 2 smaller cakes divid ingredients into two separate mugs, mix and microwave for 2 minutes on high. For 1 larger cake mix all ingredients into a mug or small bowl and microwave 2 minutes for a molten cake (will have drippy chocolate in the middle and bottom) or extra 30 seconds for a firmer cake.
My egg substitute...also added some chia seeds.
I also added sprinkles to mine for some fun.
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